CREATE CONNECTIONS THROUGH MOVEMENT
GROUP CLASSES
Join Renee for group yoga classes across central Wisconsin, designed for all levels. Whether you're new or experienced, each class offers a welcoming and accessible environment for all to enjoy the benefits of yoga.
Stretch N Sip
These unique yoga classes at local breweries and taverns offer a fun way to support community businesses while promoting balance in life and health. Enjoy a refreshing blend of movement and mindfulness in a relaxed, welcoming setting. After class stay to socialize and unwind.
Cost: $15
2025
8.9 Sat/10:30a at The Lake House
8.24 Sun/10a at Point Brewery
9.10 Wed/6p at Whiskey Rapids
9.14 Sun/10:30a at The Lake House
9.28 Sun/10a at Point Brewery
10.8 Wed/6p at Whiskey Rapids
10.26 Sun/10a at Point Brewery
11.12 Wed/6p at Whiskey Rapids
11.23 Sun/10a at Point Brewery
12.10 Wed/6p at Whiskey Rapids
Stevens Point YMCA
Pineries Flow Lab
At Roberts Physical Therapy
in Wisconsin Rapids
Tuesdays
10AM - Slow Flow
5:30PM - Power Flow
Starting in September
thru December 23rd
Single Class: $13
4 Sessions: $45
10 Sessions: $90
Full Series (17 sessions): $140
ONLINE CLASSES
The Wisconsin Rapids Community Media has filmed several of Renee's classes, available to watch on YouTube at no cost. Click the play button to view the Playlist.
Amongst the videos is a variety of class styles, including chair, vinyasa and restorative, ranging from 15-60 minutes. If you're interested to be on video, contact Renee!
PRIVATE CLASSES
Yoga & Personal Training
Group Sessions
Grab your friends, find a space, and let Renee guide your group through a fun, energizing session of movement, breath, and laughter. With expertise in vinyasa, yin, and restorative yoga, as well as bodyweight exercises and functional movement, Renee will customize the class to meet your group's needs.
Cost: $75-150, mats and blocks for 8 participants.
($50 non-refundable deposit due at booking, price variables; travel, # of sessions, etc.)
Email yogawithreneecathryn@gmail.com for availability and bookings.
ABOUT RENEE
Renee is a small-town girl from central Wisconsin, driven by a mission to live a healthy, balanced life filled with gratitude. Motivated and resilient, she skillfully balances her wellness journey with a busy life.
Certified as a Power Vinyasa instructor in the summer of 2016, Renee expanded her expertise by earning her personal training certification in spring 2023. She also works at Mid-State Technical College, where she trains Police Academy recruits in physical fitness.
Passionate about helping others improve their daily movement and overall well-being, Renee calls herself a "Movement Coach" and is excited to work with you!