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GROUP CLASSES

Join Renee for group yoga classes across central Wisconsin, designed for all levels. Whether you're new or experienced, each class offers a welcoming and accessible environment for all to enjoy the benefits of yoga.

Group Classes
Sunshine at Whiskey Rapids

Stretch N Sip

These unique yoga classes at local breweries and taverns offer a fun way to support community businesses while promoting balance in life and health. Enjoy a refreshing blend of movement and mindfulness in a relaxed, welcoming setting. After class stay to socialize and unwind.

Cost: $15

2025

5.25 Sun/10a at Point Brewery

6.29 Sun/10a at Point Brewery

7.19 Sat/11a at The Lake House

7.27 Sun/10a at Point Brewery

8.9 Sat/10a at The Lake House

8.24 Sun/10a at Point Brewery

YMCA

Stevens Point YMCA

This slow flow class is the perfect way to start your day. It transitions from gentle, reclined and seated poses to standing and balancing postures, while incorporating breath control to help you center and energize your body and mind.

MSTC

Mid-State Technical College

Starting

Fall 2025 Semester

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Park Flow

Challenge your body and quiet your mind as you step into nature to recharge. 

 

Pfiffner Park

1100 Crosby Ave, Stevens Point

Meet behind the bandshell, near the Pfiffner building.

Starting Mid-July

Thursdays, before Levitt Amp

Cost: Pay What You Can

ONLINE CLASSES

The Wisconsin Rapids Community Media has filmed several of Renee's classes, available to watch on YouTube at no cost. Click the play button to view the Playlist.

Amongst the videos is a variety of class styles, including chair, vinyasa and restorative, ranging from 15-60 minutes. If you're interested to be on video, contact Renee!

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PRIVATE CLASSES

Yoga & Personal Training

Group Sessions

Grab your friends, find a space, and let Renee guide your group through a fun, energizing session of movement, breath, and laughter. With expertise in vinyasa, yin, and restorative yoga, as well as bodyweight exercises and functional movement, Renee will customize the class to meet your group's needs.

Cost: $75-150, mats and blocks for 8 participants.

($50 non-refundable deposit due at booking, price variables; travel, # of sessions, etc.)

 

Email yogawithreneecathryn@gmail.com  for availability and bookings. 

Private Groups

Payments/Donations

Venmo: @Rhaenay (Last four 6109)

Email

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ABOUT RENEE

Renee is a small-town girl from central Wisconsin, driven by a mission to live a healthy, balanced life filled with gratitude. Motivated and resilient, she skillfully balances her wellness journey with a busy life.

Certified as a Power Vinyasa instructor in the summer of 2016, Renee expanded her expertise by earning her personal training certification in spring 2023. She also works at Mid-State Technical College, where she trains Police Academy recruits in physical fitness.

 

Passionate about helping others improve their daily movement and overall well-being, Renee calls herself a "Movement Coach" and is excited to work with you!

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©2017 by Renee Cathryn

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