CREATE CONNECTIONS THROUGH MOVEMENT
GROUP SESSIONS
Join Renee for group yoga classes across central Wisconsin, designed for all levels. Whether you're new or experienced, each class offers a welcoming and accessible environment for all to enjoy the benefits of yoga.
Stretch N Sip
These unique yoga classes at local breweries and taverns offer a fun way to support community businesses while promoting balance in life and health. Enjoy a refreshing blend of movement and mindfulness in a relaxed, welcoming setting. After class stay to socialize and unwind.
Point Brewery and Anchor Bay have indoor options if weather doesn't allow classes outdoors. The Lake House will cancel if there's rain.
2026
9.27 Sun/10a at Point Brewery
10.25 Sun/10a at Point Brewery
11.22 Sun/10a at Point Brewery
Stevens Point YMCA
This slow flow is the perfect way to start your day. It transitions from gentle, reclined and seated poses to standing and balancing postures, while incorporating breath control to center and energize your body and mind.
Mondays at 7am
Free to Y-Members
Non-Y Members can purchase a day pass to attend
PERSONALIZED SESSIONS
Groups
Grab your friends, find a space, and let Renee guide your group through a fun, energizing session of movement, breath, and laughter, customized to your group's needs.
Cost: $150, mats and blocks for 8 participants for 60-mins.
($100 non-refundable deposit due at booking, price variables; travel, # of sessions, etc.)
Email yogawithreneecathryn@gmail.com for availability and bookings.
Private
Enjoy one-on-one guidance designed around your body, your goals, and your lifestyle with a plan to follow on your own.
What to expect from your initial evaluation/consult:
Talk through expectations, goals, barriers and strategy
Analyze movement patterns
Questions
Initial Evaluation - 60-mins
In-person - $150
Virtual - $120
Follow-up Sessions
In-person
$100, 60-mins
$75, 30-mins
Virtual
$80, 60-mins
$60, 30-mins
Email yogawithreneecathryn@gmail.com for availability and bookings.
ONLINE CLASSES
The Wisconsin Rapids Community Media has filmed several of Renee's classes, available to watch on YouTube at no cost. Click the play button to view the Playlist.
Amongst the videos is a variety of class styles, including chair, vinyasa and restorative, ranging from 15-60 minutes. If you're interested to be on video, contact Renee!
ABOUT RENEE
Renee is a small-town girl from central Wisconsin, driven by a mission to live a healthy, balanced life filled with gratitude. Motivated and resilient, she skillfully balances her wellness journey with a busy life.
Certified as a Power Vinyasa instructor in the summer of 2016, Renee expanded her expertise by earning her personal training certification in spring 2023. She also works at Mid-State Technical College, where she trains Police Academy recruits in physical fitness.
Passionate about helping others improve their daily movement and overall well-being, Renee calls herself a "Movement Coach" and is excited to work with you!